Congratulations on finishing. That is an accomplishment!
I finished New Rules for women a while ago, and as I told Lou personally, it revolutionized my body. I have never, ever, ever, ever been athletic in my life and I am now being told that I look like an athlete. My posture problems, which have bothered me for 20 years with neck and lower back pain, are gone. Something magical happened for me in that program, and I will be forever grateful to Lou and Alwyn for coming out with it.
I'm now doing NROL Fat loss, although I don't have much left to lose...overall, I've lost 40 pounds since starting NROL4W (50 total since I started working out) but I have gained an athlete's body. Best of all, when I diet I actually lose weight--I feel in control of my body for the first time in my life.
I just can't say enough about the program. If you're thinking about doing it,let me assure you that it is totally worth it. Even the body weight matrix. : )
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