Calories today were about 1356, protein 104.7 and fiber 28.6. Pretty good day over all.
I'm doing well staying pretty focused. I may have to decline a lunch invitation for thursday at a chinese buffet restaurant. It just might be too much for me right now, even though I've been dying to try the place. Especially since we're supposed to go out with a bunch of people Saturday night to a Lebonese restaurant. I'm going to try to be mostly good there, but I want that to be the only flexible spot on my menu all week. I may be a little flexible there too, because starting next tuesday I go on my low iodine diet. Fiber is going to go way down, I can't have my bran cereal or oatmeal with wheat bran in it. I'll have to eat a lot more veggies.
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Originally Posted by Lost Dog
Plus, my desire to remain stunningly attractive outweighs the call of the cheesecake. mostly...  |
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