Thanks Alan, and I agree with you on his lumping of research in with the silt. His likening of contemporary nutrition sciences to 16th Century medical technology is pretty funny, but not quite accurate I imagine.
Afterall, we all know Acai IS the miracle we've been waiting for. A Yoga teacher told me so.
We'll be shooting to make next year's Summit. But in the meantime on Sat. the 30th (morning) we're going to have an informal little couples fitness competition on Santa Monica beach if you and Jeana want to come down. It'll be us, Roland & Galya, and maybe 1 or 2 other trainers playing with KBs, rope climbing etc... Feel free to bring the kids, we'd love to play with them again.
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Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
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