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Aoife · 05-19-2009, 02:26 PM

Well, considering there's been studies done with people (inc men) on a very low cal diet (like sub 1K) but with lifting and protein, and it was found they didn't lose much muscle, I really don't think you have that much to worry about.

05-19-2009, 02:26 PM	#8 (permalink)
Aoife ninjamonkeyqueen Join Date: Feb 2005 Location: City of Dis Posts: 6,540	Well, considering there's been studies done with people (inc men) on a very low cal diet (like sub 1K) but with lifting and protein, and it was found they didn't lose much muscle, I really don't think you have that much to worry about. __________________ My Etsy Fe Chick Apparel tumble log Aoife in Wonderland Werkit.com - Providing the most stylish training logs you've ever seen, while retaining all the function you need. Oh yeah!