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clubchub · 05-17-2009, 04:47 PM

Squat 105# 5X5
Dead LIft 115# 5X5
Bulgarian Split Sqat 30# dumbbells 5X5
Step Up 30# dumbbells 5X5
reverse crunches 3X15

Went up on all my weights today. This weekend was my daughter's first communion. Lots of family in town and lots of eating.

05-17-2009, 04:47 PM	#53 (permalink)
clubchub Senior Member Join Date: Mar 2009 Posts: 265	Squat 105# 5X5 Dead LIft 115# 5X5 Bulgarian Split Sqat 30# dumbbells 5X5 Step Up 30# dumbbells 5X5 reverse crunches 3X15 Went up on all my weights today. This weekend was my daughter's first communion. Lots of family in town and lots of eating.