JP Fitness Forums - View Single Post - Can you lose scale weight if you are not hungry?

foodfromafar · 05-16-2009, 03:15 PM

I actually get hungrier the *more* I eat. When I'm in a deficit - even fasting - I usually don't feel hunger. When I'm eating at maintenance, it seems like I'm hungry a lot and have to watch my portions more.

05-16-2009, 03:15 PM	#13 (permalink)
foodfromafar Senior Member Join Date: Mar 2008 Posts: 1,742	I actually get hungrier the more I eat. When I'm in a deficit - even fasting - I usually don't feel hunger. When I'm eating at maintenance, it seems like I'm hungry a lot and have to watch my portions more. __________________ Pauline's Log