JP Fitness Forums - View Single Post

Cathy · 05-16-2009, 03:05 PM

I tried to do on search on this and couldnt' find anything, so I am sorry if I am repeating a question.

I will soon be starting Stage 7 and am already thinking ahead of what I should do next. I am really enjoying the program and feel much stronger and my posture seems to have improved. For those who have completed NROL4W what did you do after it? I am looking for something to continue with the gains I have made and something that is challenging...

Thanks,
Cathy

05-16-2009, 03:05 PM	#1 (permalink)
Cathy Junior Member Join Date: Jan 2009 Posts: 17	What did you do after NROL4W I tried to do on search on this and couldnt' find anything, so I am sorry if I am repeating a question. I will soon be starting Stage 7 and am already thinking ahead of what I should do next. I am really enjoying the program and feel much stronger and my posture seems to have improved. For those who have completed NROL4W what did you do after it? I am looking for something to continue with the gains I have made and something that is challenging... Thanks, Cathy