JP Fitness Forums - View Single Post - Am I making a mistake switching from SS powerlifting to Fat Loss I?

Charlesd · 05-15-2009, 10:42 PM

Hi,
It depends on what your goal is. I started last year with SS and gained some strength, very little size and i still had my spare tire. I'm what you could call skinny/fat. I then switched to a body building routine from bodybuilding.com . I trimmed my diet down a bit and voila - lost 15lbs and kept the same strength.

I then came to the conclusion that i could not bulk and trim at the same time, so i have decided to rid myself of my spare tire for good and then bulk. By following the book Nolf for one year, I'm sure this will be achieved.

05-15-2009, 10:42 PM	#2 (permalink)
Charlesd Junior Member Join Date: Apr 2009 Posts: 11	Hi, It depends on what your goal is. I started last year with SS and gained some strength, very little size and i still had my spare tire. I'm what you could call skinny/fat. I then switched to a body building routine from bodybuilding.com . I trimmed my diet down a bit and voila - lost 15lbs and kept the same strength. I then came to the conclusion that i could not bulk and trim at the same time, so i have decided to rid myself of my spare tire for good and then bulk. By following the book Nolf for one year, I'm sure this will be achieved.