Quote:
Originally Posted by Aoife
Absolutely I can. In fact, I can eat so low that I have no choice but to lose, yet my hunger response is pretty much gone. After the first couple days… week or so tops, on a cut… I'm never hungry. My first initial loss was an average of 800 cals a day, ranging from 300-1000 on any given day… decent activity… rarely hungry.
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Holy moley did I read this correctly? You were eating 300-1000 cals a day, and WHY? Isnt that starvation territory?