JP Fitness Forums - View Single Post - Please Help me figure out why I can break this plateau of unknown territory for me!!!

kellypet3 · 05-14-2009, 05:40 PM

Thanks for your advice. So, if I start weighing stuff and finding out how many grams, how do I figure out calories????

Kelly

05-14-2009, 05:40 PM	#4 (permalink)
kellypet3 Junior Member Join Date: May 2009 Posts: 5	Thanks for your advice. So, if I start weighing stuff and finding out how many grams, how do I figure out calories???? Kelly