View Single Post
Old 05-14-2009, 04:30 PM   #2 (permalink)
Lost Dog
You mean three DOG moon!
 
Lost Dog's Avatar
 
Join Date: Jul 2004
Location: The South Bay!
Posts: 19,255
Default

Other than feeling "puffy", you say you like the results. What are they?

I'm going to guess that you aren't losing the weight you want, so if that's not it, disregard the following...

Weigh your foods and calculate your calories and see where they fall. You're probably eating too much to lose the weight you want.

What's good is that you seem very focused on healthy foods and ingredients, but remember that you can get (or stay fat) on super organic free range grass fed Omega-3 foods, too. Doesn't matter how clean your foods are, it's calories that count.

BTW, doesn't really matter what the results are or aren't, not enough whey isn't the answer. Feel free to have more protein, if it works into your calories for the day.
__________________
-
-
Lost Dog's Blog

workout log
& fitday

"The wolves spoke to me in a language all their own; it was like German, Mongol, and Bitchin' all mixed together."
Lost Dog is offline   Reply With Quote