40 minutes on the elliptical yesterday. I'm not going to get a change to do anything today or tomorrow. Possibly a walk after I get home from work today, but maybe not. Saturday is my long workout anyway though.
Yesterdays food:
1385 calories,
93.9 protein,
24.7 fiber.
Except, not really because we added Water chestnuts and bamboo shoots to our regular thai curry dish. It shouldn't be that big a difference though, I don't think.
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