I gained weight on NROL Fat Loss. It doesn't matter what program you are doing, it has to be about your diet. Once I dialed in on my diet, I lost weight on whatever exercise regime I was doing at the time.
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Jane
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~This is an lolcat-free zone~
~This is a no "bro" zone -- sooooo sick of that word!~
"If someone says I can't, then it makes me all the more determined to prove that I can."
-- Michael Phelps
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