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realcdn · 05-13-2009, 02:15 PM

I lost weight on NROL4W, however, I had a lot to lose, and I was able to do it on a deficit. Some people find it too much, or they get too hungry. But, it can be done. I'm a firm believer in doing something you enjoy, as you'll be more likely to continue with it.

05-13-2009, 02:15 PM	#4 (permalink)
realcdn Anne Join Date: Mar 2008 Location: Ontario, Canada Posts: 5,846	I lost weight on NROL4W, however, I had a lot to lose, and I was able to do it on a deficit. Some people find it too much, or they get too hungry. But, it can be done. I'm a firm believer in doing something you enjoy, as you'll be more likely to continue with it. __________________ Training Log (JPs) Random Thoughts from a Bored Mind (musings?) A Recipe for Weight Loss (cooking) Work to Travel (freighter trip)