JP Fitness Forums - View Single Post - Mild Elbow Pain, Poss. Medial Epicondolytis; How long to rest?

chaddukes · 05-13-2009, 12:58 PM

Thanks for the reply. I wish I could figure out what the cause was so that I can avoid the issue in the future. I have a suspicion that it was a particular exercise that I was doing, but I have no way of really knowing that. I'll avoid that exercise in the future and see if it helps.

05-13-2009, 12:58 PM	#3 (permalink)
chaddukes Will Deadlift for Food! Join Date: Jan 2009 Location: Maryland Posts: 877	Thanks for the reply. I wish I could figure out what the cause was so that I can avoid the issue in the future. I have a suspicion that it was a particular exercise that I was doing, but I have no way of really knowing that. I'll avoid that exercise in the future and see if it helps.