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Scoobydoo963 · 05-13-2009, 10:03 AM

I just did my first BWM yesterday and I have a couple questions:

1. Do you have to put your hands up near your ears for the moves? I found it unconfortable and prefer my hands at my hips.

2. When doing the lunge jumps, I found myself swinging my arms to get myself going and using some momentum. Is this OK. I didn't do it for the squat jumps only the lunge umps.

05-13-2009, 10:03 AM	#1 (permalink)
Scoobydoo963 Junior Member Join Date: Sep 2007 Posts: 8	BWM Questions I just did my first BWM yesterday and I have a couple questions: 1. Do you have to put your hands up near your ears for the moves? I found it unconfortable and prefer my hands at my hips. 2. When doing the lunge jumps, I found myself swinging my arms to get myself going and using some momentum. Is this OK. I didn't do it for the squat jumps only the lunge umps.