[MUSA]

Here is my suggestion, it's also something I do. Yoga! While the practice of Yoga is not dedicated solely to ones' flexibility it comes with practice. Key, in any style of yoga is breathing. Breathing is also key in your flexibility, regardless the stage. Baron Baptiste has some great DVD's from his live series that you can pick up cheap at Amazon. I have all of them and use them daily. My flexibility has increased by leaps and bounds. If you can pull off a half hour of a yoga routine each day you will be well on your way.