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KevetS · 05-11-2009, 09:32 PM

I normally do my lifting before lunch (but at lunchtime) and bonk. Today I ate and then was lifting 30 minutes later. Much better results!

05-11-2009, 09:32 PM	#3 (permalink)
KevetS Junior Member Join Date: Feb 2009 Location: DC Area Posts: 11	I normally do my lifting before lunch (but at lunchtime) and bonk. Today I ate and then was lifting 30 minutes later. Much better results!