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VinnyG · 05-11-2009, 05:10 PM

That exercise is an odd one that digs in deep when the form is good. There is some method to Cosgroves madness.

SILOS has the right idea, keep the core straight.

05-11-2009, 05:10 PM	#7 (permalink)
VinnyG ex-bonker Join Date: Apr 2009 Posts: 9	That exercise is an odd one that digs in deep when the form is good. There is some method to Cosgroves madness. SILOS has the right idea, keep the core straight.