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VinnyG · 05-11-2009, 05:06 PM

Keep it clean here folks ...

Seriously I am curious. I seen it used here before and today during Fat Loss 1 B I ran out of gas after the BSS. I did 1 set of RDL and Ball but I didn't feel good.

I was out of gas - or was I "bonked"?

05-11-2009, 05:06 PM	#1 (permalink)
VinnyG ex-bonker Join Date: Apr 2009 Posts: 9	What does "bonking" mean? Keep it clean here folks ... Seriously I am curious. I seen it used here before and today during Fat Loss 1 B I ran out of gas after the BSS. I did 1 set of RDL and Ball but I didn't feel good. I was out of gas - or was I "bonked"?