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Old 05-11-2009, 04:08 PM   #11 (permalink)
Gen
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Join Date: Dec 2008
Location: UK
Posts: 433
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I've been stupid tired today. I hate that I don't know if its thyroid med related or not. I try not to use the excuse and then this little voice in my head says: but it may be that. Meh, whatever.

Short, easy recovery workout today.

Food:
Cals 1699
Prot 114.4
Fibre 31.4
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