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Adrian O'Rourke · 05-11-2009, 02:52 PM

I am doing the "Serious lifter-seriously overweight" profile. I've lost about 20 pounds in the Break-In, FLII and FLIII.

So, for those of you that have made this transition, what am I in for?

I still need to lose a lot of bodyfat, but it's time to change up. Any tips, advice, etc. will be appreciated.

Thanks!

05-11-2009, 02:52 PM	#1 (permalink)
Adrian O'Rourke Adrian Join Date: Jan 2008 Location: Twin Cities, Minnesota Posts: 41	Fatloss III to Hyp I I am doing the "Serious lifter-seriously overweight" profile. I've lost about 20 pounds in the Break-In, FLII and FLIII. So, for those of you that have made this transition, what am I in for? I still need to lose a lot of bodyfat, but it's time to change up. Any tips, advice, etc. will be appreciated. Thanks!