Stomach ache
Hey everyone,
I have recently found out that if I eat whole wheat bread, my stomach begins to ache. Yet, when I eat pasta, cereal, oatmeal it does not occur. What could be the problem. Does anyone else have this problem?? If so, how receive the benefits of whole wheat, while eating a different type of bread. In other words what type of grain is just as good, nutrient wise, that wont give me this reaction???
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