5/11/09
After a quick trip to Johnson City, TN to see my daughter graduate with here BSN. Her Fiance was accepted into PA School the same weekend. Over all a great weekend. I am home for a few days and then take my youngest kids back to TN for daughter's wedding on the 16th. Lots of traveling. With my crazy schedule, I have decided to use this week as a deload week. Instead of the weights, I will be getting my garage/workout area cleaned up, fixing the fence and other assorted "honey do" items. I will be working on cardio, doing some tabata routines and working on my rope jumping.
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45 yr. old Pastor, Father and Husband.
I started to train to save my life, now I train to live my life.
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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