[clubchub]

5/8/09
Activity: 1 hour walk
Nutrition:

Date	Calories	Grams	Fat	Carbs	Protein
2009-05-08	1,474	1,665	43	157	125

5/9/09
Activity: none
Nutrition:

Date	Calories	Grams	Fat	Carbs	Protein
2009-05-09	3,535	1,426	115	380	192

Uggh!


5/10/09
Activty:
Biking - 20 miles, easy terrain

Nutrition:

Date Calories Grams Fat Carbs Protein 2009-05-10 1,228 1,289 24 107 139

Much better. If I want to lean out as much as possible before taking a diet break starting Memorial Day, I really need to dial down on nutrition over the next two weeks. If I don't manage that, it will prolong this rut I am in where I feel like I am deprived and dieting, but not really accomplishing anything. So - for the next two weeks - DIAL DOWN ON NUTRITION!!!!!