Thursday - day of rest
So all i did today was basically eat!!
Breakfast - 2egg, 1 egg white omlette w/ peppers garlic, onion, 3 slices of bacon
Morning snack - Hadnful of nuts
Lunch - chicken, tomyam soup no noodles, (had to take skin of chicken i felt like it had breadcrumbs on it)
Snack - Tuna w/ thousand islands dressing
Dinner - Steak, mushroom, chineses sausage, rest of okra cooked the other night and sald w/ feta cheese.
Sn - Chicken sausages with Cheese
I am not going to eat the chinese sausages anymore, looked at the packet and after the meat the main ingredient is sugar, they did taste quite sweet when I ate them...
Also felt like I over ate today but hey! hindsight is a great thing!
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