And to quickly answer your scar question...
Limited comparisons of early mobilization vs. immobilization groups report less scarring and sural nerve deficits in the early mobilzation groups. I suspect squats will not specifically increase adhesion or scar tissue.
__________________
This article/message is posted by a representative of Drs. L. Scott, MD, A. Rowe, MD, N. Washmuth, DPT, CSCS, and the Cloud9Fitness team. www.cloud9fitness.com
|