Quote:
Originally Posted by foodfromafar
Thanks, Karen and Karla! I'm keeping on, keeping on! Last workout of BFS Fall Phase 1 today. Then I have to decide what to do until I begin OPT Remix. I think I'll make next week a rest week... I'm scheduled for a trip to the beach with my sisters on Memorial Day weekend, so it might be better to begin OPT Remix after that. Have to think about it.
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That's the thing about doing a dedicated fat loss program right now. Even though I've technically made a decision, I'm still actually torn between OPT Remix, OPT, and just having a plan with workouts and target calories a little higher than OPT.