JP Fitness Forums - View Single Post - Fat-Loss I

shwillkid · 05-06-2009, 07:45 AM

I have three Break-In workouts left that I will finish in Tues 5/12. From there I will take the next 5 days off to recover and practice the exercises for Fat-Loss I. The problem is that my gym does not have a seated cable row. What can I do to substitute?

05-06-2009, 07:45 AM	#1 (permalink)
shwillkid Junior Member Join Date: Apr 2009 Posts: 21	Fat-Loss I I have three Break-In workouts left that I will finish in Tues 5/12. From there I will take the next 5 days off to recover and practice the exercises for Fat-Loss I. The problem is that my gym does not have a seated cable row. What can I do to substitute?