See the link in this thread for lunges: Trouble with Lunges
And review the squat RX videos Squat Rx
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Jane
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~This is an lolcat-free zone~
~This is a no "bro" zone -- sooooo sick of that word!~
"If someone says I can't, then it makes me all the more determined to prove that I can."
-- Michael Phelps
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