This month was a little disappointing, but I am feeling better about how I look and seeing the changes in person. My overall goal was to get to 135 or lower and I am there. Just need to stay there now.
I was sidelined last week with a stomach virus so my strength workouts were nil, but it probably helped me reach a new low.
Goals are in my log.
Stats:
Jan. May Overall Change(last month change)
Height: 5'7" same n/a
Weight: 142.4 135.4 -7(-1.4)
Body fat: ???
Waist: 27" 26.5” -.5”(same)
Arms @ bicep: 10.5" 10” -.5 (same)
Waist @ hipbone: 34" 33” -1” (same)
Hips @ widest :35” 34.5 -.5” (-.5)
Thigh above knee: 19" 17.5” -1.5” (same)
Thigh @ Mid point: 22" 21” -1” (same)
Thigh @ top: 24" 22.5” -1” (-.5”) *this is the one I like to see go down
Pics:
