View Single Post
Old 05-04-2009, 08:41 PM   #153 (permalink)
stingo
Cheesy Rack Guy Wannabe
 
stingo's Avatar
 
Join Date: Jun 2007
Posts: 8,497
Default

They're as intense as you want to make them as both are excellent programs (with some similarities between some of NROLFW's stages and NROL's modules).
__________________
Tom

No "happy hours" makes for a lot of miserable days. - Mahler

Training Log, Progress Pictures, Kitchen Adventures, Classical Music Library, Relay for Life, Mundane Ephemera

Current Goals: Under 200lbs and under 40" waistline
stingo is offline   Reply With Quote