I find it hard to not get frustrated when riding my my guy and he feels the same. I just want to be able to keep up, but that'll come.
It does help to talk, he's full of great tips from his racing days and he always asks when I'm ready to go again, which I really appreciate.
But I think the best thing she could do is join a women's bike ride or find other people to go with. At least it helped me to learn what I was capable of doing by riding with people I can't yell at
