Thread: Caloric intake for fat loss programs
View Single Post
Old 05-03-2009, 06:51 PM   #13 (permalink)
dougz
Senior Member
 
dougz's Avatar
 
Join Date: Apr 2009
Location: Mackenzie, BC
Posts: 698
Default
Ok, Chewie, thanks for the 1st person review!

I'll stick to the 500 cal deficit and see what happens..

Quote:
Alwyn's metabolic overdrive routine
I don't remember this from the book..

Can you elaborate?
dougz is offline   Reply With Quote