It's been a long time...
I can see there are lots of names I don't know. But I also see that there are a few that may remember me.
I have been thinking lately about giving you guys/gals an update. It will be wordy, so now is not the time. But I will give you a carrot. In the past 12 to 14 months I have made tremendous progress in my fitness and cycling performance. Don't get too excited, i'm still not an expert level cyclist, but I made huge progress all the same.
I hope you are all well and I look forward to popping in from time to time. I will get my "story" to you as soon as I can. Right now, i'm watching my 21 month old boy, so it will have to wait.
All the best,
Ryan
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Seeking Balance and Control.
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