Quote:
Originally Posted by cool_even_in_summer
Well, yeah...I know, it's the law of thermodynamics. But I still don't get why does everyone recommend that skinny people just eat. Whether it's good or bad for you.
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Most people that have such a hard time gaining weight coupled with such a strong desire to do so that they'll research it and ask how to gain weight on internet message boards usually aren't eating very much. Otherwise they wouldn't be skinny. That's why people always say to eat more.
Eat as clean as you want, so long as it's twice as much as you eat now since you've added strength training to your life.