Quote:
Originally Posted by DStaigl
Hi,
I'm new to NROL, in fact, I'm about to embark on the Break-in Program. At this point, is this password-protected log of value to me? If so, how do I obtain the password?
And how does it differ from the blank pages available in the book or at http://thenewrulesoflifting.com/inde...d=13&Itemid=30
Thanks,
DStaigl |
Here is the new link! I updated the file to not superset HYP I B deads and squats. Oops... The password is the last word on page 251 of the book. It already has the exercises listed in it. There is a tab for each workout.
http://www.mediafire.com/?ngiz1mqzain
PS - It won't let me edit my first post in this string with the new address.