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pschadler · 04-27-2009, 03:29 PM

Hi! This is my first post...my first day training too! But my experience with vitamins is I take them at night....some types also make me feel like hurling and this helps.

I have a question...I need to lose quite a bit of weight...about 60 lbs. Will this program of weight training help or hinder the process?? Anyone else care to share your experiences?

Pschadler

04-27-2009, 03:29 PM	#10 (permalink)
pschadler Junior Member Join Date: Apr 2009 Posts: 1	Hi! This is my first post...my first day training too! But my experience with vitamins is I take them at night....some types also make me feel like hurling and this helps. I have a question...I need to lose quite a bit of weight...about 60 lbs. Will this program of weight training help or hinder the process?? Anyone else care to share your experiences? Pschadler Last edited by pschadler : 04-27-2009 at 03:35 PM. Reason: misspelling