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cappuccino · 04-27-2009, 01:05 PM

Thanks Bill!

So anyway...I'd like to lose 15lbs of my remaining pregnancy weight, ideally by beach vacation mid-June, but I'll be realistic. Truly just want to get back into shape, whatever that means for me. I need to workout for my sanity, or at least be active, even if I can't make it to the gym on schedule.

Diet wise I'm eating when I'm hungry...nursing a baby makes me hungry! So *trying* to avoid treats to save on those junk calories. But for the time being, no real diet restrictions. I'll circle back and see what I need to do if no progress even with the increased activity.

Baby is now 7wks (tomorrow) and I have my new program from Bill Hartman. I did workout throughout the pregnancy but believe the labor shifted my body back out of whack, as I feel like I'm somewhat starting over with the crooked hips, etc. However, I'm surely stronger and still have more muscle than pre-Bill programs even with the 7wks with no strength training.

When I lose 5lbs or so maybe I'll post my before pics :P

without further adoo...

04-27-2009, 01:05 PM	#3 (permalink)
cappuccino New Mommy Join Date: Jun 2004 Location: Little Torontorock Posts: 4,658	Thanks Bill! So anyway...I'd like to lose 15lbs of my remaining pregnancy weight, ideally by beach vacation mid-June, but I'll be realistic. Truly just want to get back into shape, whatever that means for me. I need to workout for my sanity, or at least be active, even if I can't make it to the gym on schedule. Diet wise I'm eating when I'm hungry...nursing a baby makes me hungry! So trying to avoid treats to save on those junk calories. But for the time being, no real diet restrictions. I'll circle back and see what I need to do if no progress even with the increased activity. Baby is now 7wks (tomorrow) and I have my new program from Bill Hartman. I did workout throughout the pregnancy but believe the labor shifted my body back out of whack, as I feel like I'm somewhat starting over with the crooked hips, etc. However, I'm surely stronger and still have more muscle than pre-Bill programs even with the 7wks with no strength training. When I lose 5lbs or so maybe I'll post my before pics :P without further adoo...