I don't keep strict timings of when I take them. I eat all the time though so never more than 2 hours beyond food. I never take them on a completely empty stomach like in the morning. Last night I took them after my flight landed from my day trip to CA. I ate a sandwhich on the flight so no more than 1.5 hours beyond that. They made me heave for about 1 hour.
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The BIGGER I get the smaller you look
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