Vitamins make my gut ache
and even beyond that sometimes dry heave. I am taking Kirkland Daily vitamins (comparable to Centrium) per my directives by my nutrionist. I find that after I take them my gut often aches really badly for about 10-15 min. Or sometimes (even worse) they make me want to puke.
When I do a search on this, I find that it is a pretty common thing. What is causing this? It is not every single time but enough that it keeps me from wanting to take them. If I can figure out how to stop the bad feelings perhaps I will be better about taking them....
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The BIGGER I get the smaller you look
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