Quote:
Originally Posted by DanceDiva
How's that women's training going?
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Pretty well. Women make up most of my client base. It's great watching someone develop strength and improve their movement quality. A lot of them are used to light weights and little discs that slide on the ground.
One of my clients came to me thin but very soft. She got a massage from her sister who told her that the quality of her muscle tissue had improved immensely. Apparently they had felt stringy and now felt like real muscles.