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Old 04-21-2009, 05:08 AM   #3 (permalink)
KC0107
Junior Member
 
Join Date: Feb 2009
Posts: 3
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oh, i thought i was meant to do Workout A & B in the same session.

Get it now, thanks. I figure this is the best for me as I'm now playing sport twice a week, cycling once and a few rest days would be nice
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