Thread: Going for Master, then Elite
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Old 04-19-2009, 09:15 PM   #19 (permalink)
Frank.S
Powerlifting
 
Join Date: Jun 2005
Posts: 7,862
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Can you set-up a dip belt and 2 benches and do some belt squats? very little stress on the back.
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Quote:
Originally Posted by Frank.S View Post
conventional deads
bar x F hahaha
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