Hypertrophy III Inquiry
Hi everyone,
I searched throughout the entire forum and could not find the answer to this question:
In the Hyp III program, why are there '0' reps and '0' sets for Dips and Dumbbell Cleans in Workout A?
May someone consult this so I can relax and have an understanding of why this is. Kind of doesn't make sense. Seems as though it might be a misprint. Any info would help.
Thanks!
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