Activity: walk 50 minutes - legs very sore today. I kinda like it.
Nutrition:
Fat - 24.4% (37 grams)
Protein - 33.7% (116 grams)
Carbohydrates - 41.8% (144 grams)
Calories: 1334
Notes: I had planned on going low carb today since I went high yesterday. I think I may have trouble cycling carbs. Going high yesterday left me craving them again today. Tomorrow is a lifting day, so maybe I'll try moderate carbs. Then Sat out to dinner. I have a bad track record with restaurants.
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