Another thing I have to smarten up on is drinking enough water..
I'm resolved to fill a 4L milk jug, and get it emptied before 3pm every day..
Makes me piss like a race-horse, though..
That's why I stopped doing it, when I tried it initially 6 months or so agao..
Figured a good night's sleep (I was getting up 3x a night) was more important than being well hydrated.
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