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Old 04-14-2009, 03:17 PM   #3 (permalink)
dougz
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Join Date: Apr 2009
Location: Mackenzie, BC
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Another thing I have to smarten up on is drinking enough water..

I'm resolved to fill a 4L milk jug, and get it emptied before 3pm every day..

Makes me piss like a race-horse, though..

That's why I stopped doing it, when I tried it initially 6 months or so agao..

Figured a good night's sleep (I was getting up 3x a night) was more important than being well hydrated.
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