View Single Post
Old 04-14-2009, 09:41 AM   #127 (permalink)
Alcoholiday
Senior Member
 
Alcoholiday's Avatar
 
Join Date: May 2006
Posts: 10,080
Default

good job on the single leg stuff. I would keep doing them until your hips start to really loosen up.
__________________
True Protein 5% off discount code: ZHS099
www.trueprotein.com

My training Log
Alcoholiday is offline   Reply With Quote