Tonight's workout was great. I need to get back to more of these. I'm going to add more conditioning to my week.
A, DB Snatch, 75 (3), 80 (3/3)
B, DB Clean and Push Press, 75 (3), 70 (3/3/3)
C1, DB Swings - Right, 50 (25/25/25)
C2, DB Swings - Left, 50 (25/25/25)
Horribly fun to do.
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