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jruck37 · 04-09-2009, 06:50 AM

Since you have already started it, I would stick with BOM. A lot of people here (myself included) did BOM, and then NROL when it came out. After about 6 months doing other things, I am actually back to the NROL workouts right now. Once you're done with BOM, you could make a smooth transition and jump right into NROL from there.

04-09-2009, 06:50 AM	#3 (permalink)
jruck37 Senior Member Join Date: Aug 2004 Location: Indianapolis Posts: 3,677	Since you have already started it, I would stick with BOM. A lot of people here (myself included) did BOM, and then NROL when it came out. After about 6 months doing other things, I am actually back to the NROL workouts right now. Once you're done with BOM, you could make a smooth transition and jump right into NROL from there.